- Sex boosts your immune System - People who enjoy a regular, satisfying sex life are less stressed, less depressed and generally more well physically, mentally and emotionally.
- Sex burns calories - 30 minutes of sex burns 90 calories do that at an average of three times a week, and you’re burning 5lbs in a year.
- Sex relieves pain - Oxytocin, a chemical that naturally occurs in the body during and after a climax while working in conjunction with a few other endorphins makes sure you feel no pain. Wow who knew that an Orgasm was a natural narcotic! Well now you do :D
- Sex decreases aging – having sex regularly releases a whole bunch of “happy” chemicals into the bloodstream, including testosterone, which decreases as we age. Women and men who have sex an average of four times per week look approximately 10 years younger than they really are.
- Sex is great for depression – when we have an orgasm it does much to calm a person n it helps one with sleep. Sex also helps the brain produce serotonin which triggers new neurons to grow.
Wednesday, March 28, 2012
5 Reasons to have sex
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